Relationships and marriages can have problems because of communication problems, intimacy, anger and even illness. To manage conflicts and stress, couples sometimes turn to counselling or couples therapy to help heal the relationship.
Couples Therapy enables couples of all types to identify and resolve conflicts and strengthen their relationships. Through this therapy, partners can make thoughtful decisions about rebuilding their relationship and strengthening their bonds. It includes both partners, but sometimes one partner chooses to work with a therapist alone. This kind of specific therapy plan depends on the situation at hand.
All relationships aren't perfect. Each partner brings his/her own ideas, values, opinions and personal emotional baggage into a relationship, and they don't always match their partner's. These differences don't necessarily mean your relationship is bound for conflict. On the contrary, differences can be complementary as it’s could mean opposites attracting. These differences can also help people accept, understand, and respect opposing views and cultures. But relationships tend to be challenging and complex at various stages of life. Contrasts that you once found charming may get troublesome after a period of time together. Sometimes, explicit issues, like an extramarital issue or loss of physical allure, triggers issues in a relationship.
Any kind of distress in a relationship can create undue stress, tension, sadness, worry, fear and other problems. One may hope that the relationship troubles just go away on their own. But left to fester, a weak relationship may only worsen and eventually lead to physical or psychological problems, such as depression and anxiety. Such relationships can also create problems at work and affect other family members or even friendships, as people feel compelled to take sides.
Couples counselling can help you and a spouse or partner cope with:
*Disclaimer - Our charges do not include travel costs associated for our therapist to come to your home. Depending on the distance travelled, we additionally calculate the Travel fees, which will be communicated and agreed to by both parties. Pricing may change depending on the seniority of the therapist.